Weigh In record (no journal entry) for 12 April 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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567 kcal
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Fat: 21.84g | Prot: 5.82g | Carb: 87.50g.
Breakfast: Sugar in the Raw, Coffee (Brewed From Grounds), Apple Cinnamon Cheerios. Snacks/Other: Red Velvet Cake. more...
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losing 1.0 lb a week
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