Weigh In record (no journal entry) for 12 April 2012
|
139.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
1620 kcal
|
Fat: 78.00g | Prot: 49.00g | Carb: 182.00g.
Breakfast: Cool Whip, Nutri-Grain Low Fat Waffles, Ihop sugar free syrup, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Lunch: Chocolate Chip Cookies, 6" Spicy Italian. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
402kylie's weight history
|