Weigh In record (no journal entry) for 08 September 2017
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199.6 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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720 kcal
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Fat: 40.50g | Prot: 36.00g | Carb: 55.00g.
Breakfast: Mission 10" 98% Fat Free No Cholesterol Tortillas, Kirkland Signature Fully Cooked Bacon, Kroger Grade A Large Egg, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Darigold Homogenized Milk with Vitamin D. more...
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losing 7.0 lb a week
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pacoserpico's weight history
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