Weigh In record (no journal entry) for 08 September 2017
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198.2 lb
Lost so far: 37.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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470 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 50.00g.
Breakfast: Pepperidge Farm Top Sliced Hot Dog Buns, Premio Hot Italian Sausage. Dinner: Sunsweet Dried Pitted Prunes. more...
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steady weight
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Scrapple's weight history
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