Weigh In record (no journal entry) for 08 September 2017
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134.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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808 kcal
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Fat: 7.96g | Prot: 101.47g | Carb: 77.50g.
Breakfast: Coffee with Cream and Sugar, Eggland's Best Egg White. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Steamed Rice, Steamed Rice, Perdue 98% Lean Ground Chicken. more...
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gaining 1.9 lb a week
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