Weigh In record (no journal entry) for 08 September 2017
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198.6 lb
Lost so far: 5.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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1242 kcal
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Fat: 58.54g | Prot: 49.32g | Carb: 135.70g.
Breakfast: Chobani Raspberry Blended Greek Yogurt. Lunch: Nature Valley Protein Bar. Dinner: Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich, Grilled Cheese Sandwich. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 1.6 lb a week
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Shawnedwards's weight history
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