Weigh In record (no journal entry) for 27 March 2010
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1254 kcal
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Fat: 31.32g | Prot: 65.53g | Carb: 191.64g.
Breakfast: weight watchers peanut butter bliss, FAT FREE HALF AND HALF, coffee, bacon. Lunch: gorgonzola cheese, baby spinach, red pepper, beets, onion, romaine lettuce, olive oil, balsamic vinegar, tomato, turkey sausage. Dinner: relish, turkey chopped meat. Snacks/Other: popcorn, pretzels, weight watchers ice cream. more...
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losing 5.6 lb a week
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mandrade's weight history
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