mlzaruba's Journal, 27 March 2010

239.5 lb Lost so far: 22.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 4.00g | Prot: 5.25g | Carb: 48.42g.   Dinner: Grilled Ribeye, Red Wine, Grilled Potatoes, Be Cheese/Fat Free Raspberry Vinegarette, Side Salad. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Chex Mix 100 Calorie Snack Cheddar, Baby Carrots. more...

3037 kcal

Activities & Exercise: Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...