Weigh In record (no journal entry) for 08 September 2017
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123.5 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2017:
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710 kcal
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Fat: 27.86g | Prot: 52.94g | Carb: 62.35g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Senseo Café. Lunch: Fleury Michon Blanc de Poulet (40g), Tomates, Carrefour Yaourt Brassé Nature, Pâtes (Cuites), Carrefour Lentilles. Dinner: Tomates, Quiche Lorraine, Super U Galette de Sarrasin, Carrefour Jambon Cru. more...
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losing 1.5 lb a week
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