Weigh In record (no journal entry) for 27 March 2010
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168.5 lb
Lost so far: 6.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2010:
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531 kcal
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Fat: 22.25g | Prot: 21.04g | Carb: 56.48g.
Breakfast: Sunrise Energy Bars with Omega-3, egg whites, half and half, coffee. Snacks/Other: Wheat Greek Pita Flat Bread. more...
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losing 0.5 lb a week
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Comments
I'm going to have a great week!
27 Mar 10 by member: michqt
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