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Sara Collins
Journal
11 Apr 12
Sara Collins's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
119.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
1137 kcal
Fat: 25.61g | Prot: 75.56g | Carb: 147.07g.
Breakfast:
Organic Oats & Honey Granola Cereal.
Lunch:
Bliss Dark Chocolate, Extra Lean Ground Turkey.
Dinner:
White Zinfandel, Boneless Skinless Chicken Breast, Fuji Apples.
Snacks/Other:
Marathon Energy Bar (Snickers), Butterscotch Hard Candy.
more...
1621 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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