Weigh In record (no journal entry) for 07 September 2017
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235.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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2002 kcal
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Fat: 103.74g | Prot: 75.78g | Carb: 203.41g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: McDonald's Unsweetened Iced Tea (Large), Imo's 8" Cheese Pizza. Dinner: Chick-fil-A Unsweetened Iced Tea (Large), Miss Vickie's Simply Sea Salt Potato Chips, Firehouse Subs Club On A Sub (Medium). Snacks/Other: Banana. more...
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gaining 2.8 lb a week
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 Comments
glucose 167 after breakfast
07 Sep 17 by member: jlncc1702e
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