Weigh In record (no journal entry) for 11 April 2012
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172.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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170 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: Ultra Weight Loss Shake - French Vanilla. more...
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losing 4.2 lb a week
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