jemimah03's Journal, 07 September 2017

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Weigh In record (no journal entry) for 07 September 2017

163.1 lb Lost so far: 13.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2017:

508 kcal

Fat: 7.62g | Prot: 23.76g | Carb: 101.55g. Breakfast: Papaya. Lunch: Jenny Craig Chicken Wrap with BBQ Sauce, Mean Green Juice. more...

2242 kcal

Activities & Exercise: Desk Work - 7 hours, Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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jemimah03's Journal, 07 September 2017

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