Guenda81's Journal, 07 September 2017

134.3 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 16.82g | Prot: 56.11g | Carb: 223.93g.   Breakfast: Burro di Arachidi, Schär Mini Baguette. Lunch: Fico d'India, Melanzana Cotta, Barilla Pasta. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carrefour Fagioli alla Messicana. Snacks/Other: Pancakes Proteici al Cacao. more...

1963 kcal

Activities & Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...