Weigh In record (no journal entry) for 07 September 2017
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201.2 lb
Lost so far: 2.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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260 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 43.00g.
Breakfast: Publix Simply Balanced Fruit on The Bottom Greek Strawberry Yogurt, Post Great Grains Raisin, Dates & Pecans Cereal, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 2.8 lb a week
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