Weigh In record (no journal entry) for 27 March 2010
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267.0 lb
Lost so far: 23.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1746 kcal
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Fat: 58.87g | Prot: 94.09g | Carb: 150.80g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Chewy Bars - Oat & Caramel, Oysters, Chicken Breast, Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Buffalo Wings. Snacks/Other: Rold Gold Pretzel Sticks, Pineapple, O'Doul's, 100% Natural Fresh Mozzarella. more...
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losing 5.6 lb a week
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