Weigh In record (no journal entry) for 11 April 2012
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173.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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3279 kcal
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Fat: 89.35g | Prot: 242.87g | Carb: 449.27g.
Breakfast: quest bar, strawberries, banana, meijer lowfat cottage cheese, Omega 3 Fish Oil, eb egg. Lunch: jack link's beef jerky, cocoa roast almonds, strawberries, tomato, eb egg, progresso beef pot roast. Dinner: Light & Fit Yogurt - Toasted Coconut Vanilla, chobani plain nonfat, eb egg, blue diamond vanilla, 2% milk, fiber one 80, kashi golean crunch. Snacks/Other: sugar free jello, dannon light & fit cherry, welch's reduced sugar, quest bar, meijer lowfat cottage cheese, Dark Chocolate Dreams Peanut Butter, Chewy Bars - Oats & Chocolate, Apples, krema, quest bar, maple grove sugar free, ben & jerry's frozen yogurt, optimum strawberry, blue diamond vanilla, 2% milk, Monster Rehab, meijer vegetable medley, spinach, extra gum. more...
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