Weigh In record (no journal entry) for 07 September 2017
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181.0 lb
Lost so far: 59.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1158 kcal
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Fat: 99.31g | Prot: 50.83g | Carb: 17.07g.
Breakfast: Kawa, Sobik Masło Extra Osełka Górska, Zott Śmietanka 30%. Dinner: Nasze Smaki Boczek Wieprzowy, Cebule, Smalec, Pomidory, Jajko. Snacks/Other: Pik-Nik Paluszki Serowe. more...
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gaining 4.6 lb a week
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aniak1202's weight history
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