Weigh In record (no journal entry) for 06 September 2017
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208.4 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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805 kcal
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Fat: 26.19g | Prot: 68.06g | Carb: 62.14g.
Breakfast: Healthy Life Low Carb Bread, Kroger Eggs (Large), Kroger No Sugar Added Hickory Smoked Sliced Bacon. Lunch: Kraft Cool Whip Lite. Dinner: Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip, Healthy Choice Grilled Chicken Marinara with Parmesan. Snacks/Other: Sweet Baby Ray's Beef Jerky. more...
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gaining 0.2 lb a week
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