Weigh In record (no journal entry) for 27 March 2010
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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1731 kcal
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Fat: 81.78g | Prot: 75.93g | Carb: 156.33g.
Breakfast: Sugar, Singles Fat Free American Cheese Slices, Black Label Fully Cooked Bacon, Buttermilk Biscuits. Lunch: Special K Protein Shake - French Vanilla. Dinner: Cucumber (with Peel), Broccoli, Roasted Potato, Cheese Enchiladas. Snacks/Other: Cool Whip, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Danish Butter Cookies, All American Beef & Cheese, Plums, ACTIVIA LT VANILLA 4PK. more...
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1697 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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