Weigh In record (no journal entry) for 11 April 2012
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129.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1486 kcal
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Fat: 98.96g | Prot: 102.34g | Carb: 29.90g.
Breakfast: mozzarella fresca, heavy cream, canned chicken, hass avocado, cage free egg brown. Dinner: cage free brown egg, extra sharp cheddar kroger, bacon, reduced ketchup. Snacks/Other: Mini Babybel Original Semisoft Cheese, clabber girl, ice cream carb smart, kerrygold, cage free brown egg, almond flour, unsweetened cocoa, vanilla extract, flaxseed meal. more...
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losing 9.8 lb a week
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redherpbluederp's weight history
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