Weigh In record (no journal entry) for 11 April 2012
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1037 kcal
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Fat: 14.75g | Prot: 51.45g | Carb: 176.45g.
Breakfast: 100% Pure Florida Orange Juice, Mexican Finely Shredded Cheese, Fruit Bowls - Tropical Fruit, egg beaters. Lunch: PEEPS, kemps 2% lowfat cottage cheese, blue bunny sweet freedom fudge lites, arnold select sandwich thins, farmland honey ham, Queen Anne Milk Chocolate Cordial Cherries, the laughing cow light creamy swiss. Dinner: Fruit Passions - Peaches 'N Strawberry, cool whip, smart ones lemon herb chicken piccata, village hearth. Snacks/Other: kellogg's special k bar, Light Fat Free White Chocolate Strawberry Yogurt. more...
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losing 0.5 lb a week
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