Weigh In record (no journal entry) for 06 September 2017
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1652 kcal
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Fat: 83.44g | Prot: 90.80g | Carb: 142.35g.
Lunch: Zumo de Limón, Tarta de caballa, atún y palta. Dinner: Miel, Chipá, Pechuga de Pollo (sin Comer la Piel), Queso Azul o Roquefort, Sturla Semilla de Girasol, Espinacas, Coco, Zumo de Limón. Snacks/Other: Zanahoria, Felfort Chocolate 70% Cacao, Peras, Clara de Huevo, Huevo, Salvado de Avena, Yogur Natural (Leche Entera), Rebanadas de Jamón, Chipá. more...
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steady weight
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