Weigh In record (no journal entry) for 27 March 2010
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264.6 lb
Lost so far: 8.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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762 kcal
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Fat: 30.01g | Prot: 64.82g | Carb: 59.92g.
Breakfast: Cherry Coke Zero. Lunch: Melba Snacks Whole Grain, Crunchy Granola Bars - Oats 'n Honey, Chicken Broth, Bouillon or Consomme, Real Bacon Bits, Cottage Cheese, Vinaigrette Dressing, Garden Salad, Shrimp. more...
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gaining 3.7 lb a week
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