Weigh In record (no journal entry) for 06 September 2017
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194.7 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1177 kcal
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Fat: 22.11g | Prot: 68.27g | Carb: 184.15g.
Breakfast: Café, Carrefour Baguette Rustique, Monoprix Beurre Doux, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Mangues, Haricots Verts, Auchan Escalope de Poulet. Dinner: Banane, Auchan Jambon Supérieur sans Couenne, Super U Galette de Sarrasin, Oeuf sur le Plat sans Matière Grasse, Leader Price Gouda en Tranches. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Pastèque. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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