Weigh In record (no journal entry) for 11 April 2012
|
303.8 lb
Lost so far: 81.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
850 kcal
|
Fat: 43.00g | Prot: 88.00g | Carb: 41.00g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Dr. Pepper 10 (20 oz), Medium Cheddar Cheese, Deli Fresh Meats Shaved Honey Ham. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|