Weigh In record (no journal entry) for 06 September 2017
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1962 kcal
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Fat: 50.89g | Prot: 67.09g | Carb: 275.42g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. Lunch: Pruimen, Kaas, Volkoren Brood, Appels. Dinner: Cava, Rode Tafelwijn, Galia Meloen, Dulano Zwarte Woudham, Spaghetti Bolognese. Snacks/Other: Koekje, Chocolade Koekjes, Milsani Yoghurt met Aardbei 0%, Vanille Ijs. more...
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losing 1.5 lb a week
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Dana@'s weight history
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