Vmiglus's Journal, 11 April 2012

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Weigh In record (no journal entry) for 11 April 2012

200.0 lb Lost so far: 7.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

2346 kcal

Fat: 130.00g | Prot: 66.28g | Carb: 231.01g. Breakfast: 2% Fat Milk, Golden Puffs Cereal. Dinner: Butter, Whole Wheat Bread, Polish Sausage. Snacks/Other: Haagen Dazs Ice Cream Butter Pecan, Chocolate Miniatures. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Vmiglus's Journal, 11 April 2012

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