Weigh In record (no journal entry) for 11 April 2012
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2012:
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962 kcal
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Fat: 27.27g | Prot: 26.66g | Carb: 143.62g.
Breakfast: smart balance light margarine, bran muffin. Dinner: shrimp pizza. Snacks/Other: fruit snack, crystal light, lindt white chocolate truffle, coconut m&m's, newton fruit thins blueberry. more...
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losing 5.6 lb a week
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