Weigh In record (no journal entry) for 05 September 2017
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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2444 kcal
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Fat: 86.91g | Prot: 163.51g | Carb: 261.32g.
Breakfast: Vivi Wellness Bevanda di Riso, Caffè (Espresso), Net Integratori WPI Natural 100, La Valle delle Delizie Confettura Extra Fragole, Coop Biscotti Grano Saraceno. Lunch: Pesche, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Meloni Gialli, Olio Extra Vergine di Oliva. Dinner: Ciao Carb Pasta Proteica, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. Snacks/Other: Carte d'Or Gelato al Cioccolato Fondente. more...
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steady weight
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