|
hit a wall
|
267.0 lb
Lost so far: 33.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2010:
|
1815 kcal
|
Fat: 101.80g | Prot: 73.54g | Carb: 135.28g.
Breakfast: Pepper Jack Cheese, Ritz Snack Crackers, Crystal Light on the Go Sugar Free packets. Lunch: Crystal Light on the Go Sugar Free packets, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Ranch Dip, Ruffles Original Potato Chips, Crystal Light on the Go Sugar Free packets. Snacks/Other: BAKEN-ETS Fried Pork Skins, Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sam29's weight history
|