Rho108's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
246.0 lb Lost so far: 10.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2010:
1483 kcal Fat: 58.89g | Prot: 44.99g | Carb: 170.84g.   Breakfast: boiled egg, Strawberries, Light Thick and Creamy Yogurt. Lunch: cheese, Baked Potato (Peel Eaten), banana peppers, Whole Dill Pickles, Deli Fresh Slow Roasted Roast Beef, Horseradish, mayo, jewish rye bread, Lettuce. Dinner: broccoli, margarine, sour cream, baked potato. Snacks/Other: margarita, guacamole, tortilla chips, oreos. more...
gaining 1.1 lb a week

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