Weigh In record (no journal entry) for 05 September 2017
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1679 kcal
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Fat: 87.15g | Prot: 93.49g | Carb: 144.35g.
Lunch: Tarta de caballa, atún y palta, Zumo de Limón. Dinner: Pechuga de Pollo (sin Comer la Piel), Chipá, Rebanadas de Jamón, Queso Azul o Roquefort, Zumo de Limón, Coco, Espinacas. Snacks/Other: Mandarinas, Maní, Panqueques de salvado de avena, Felfort Chocolate 70% Cacao, Pechuga de Pollo (sin Comer la Piel), Chipá. more...
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losing 3.1 lb a week
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