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dsantana1006
Journal
10 Apr 12
dsantana1006's Journal, 10 April 2012
dsantana1006's Profile
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Weigh In record (no journal entry) for 10 April 2012
228.5 lb
Lost so far:
0.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
2056 kcal
Fat: 61.93g | Prot: 92.86g | Carb: 212.03g.
Breakfast:
milk, bacon and egg burrito.
Lunch:
pork burrito.
Dinner:
steak burrito, chicken burrito.
more...
2536 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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