johnrembo's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017

125.2 lb Lost so far: 18.1 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2017:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carb: 1.13g. Breakfast: Кофе с Молоком. more...

1369 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

gaining 2.3 lb a week


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johnrembo's weight history