Weigh In record (no journal entry) for 21 March 2010
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330.0 lb
Lost so far: 35.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1056 kcal
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Fat: 20.61g | Prot: 24.71g | Carb: 202.03g.
Breakfast: triple berry blend. Lunch: Frozen Mixed Fruit. Dinner: Broccoli (Spears, Frozen), Instant Chicken Flavored Ramen Noodles, Premium Original Saltine Crackers. more...
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losing 2.1 lb a week
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