Weigh In record (no journal entry) for 15 February 2010
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340.0 lb
Lost so far: 25.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1517 kcal
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Fat: 42.23g | Prot: 100.18g | Carb: 189.46g.
Breakfast: triple berry blend. Dinner: Goulash. Snacks/Other: Frozen Mixed Fruit, Baby Carrots. more...
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losing 2.1 lb a week
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