pub-trw's Journal, 12 January 2010

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Weigh In record (no journal entry) for 12 January 2010

355.0 lb Lost so far: 10.0 lb. Still to go: 105.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2010:

1556 kcal

Fat: 69.82g | Prot: 44.41g | Carb: 188.23g. Breakfast: Blended Black Cherry Yogurt. Dinner: burrito w green chili. Snacks/Other: Celery, 100% Natural Creamy Peanut Butter, Vanilla Premium Pints Ice Cream, Lemon Cookie, Baby Carrots. more...

4033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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pub-trw's Journal, 12 January 2010

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