Weigh In record (no journal entry) for 05 September 2017
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190.7 lb
Lost so far: 51.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1828 kcal
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Fat: 79.96g | Prot: 103.64g | Carb: 171.08g.
Breakfast: Елисей Филе Куриное с Ананасом, Азбука Вкуса Картофель по-Деревенски. Dinner: Тануки Оренджи Сет. more...
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losing 4.6 lb a week
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