pearlysunshine's Journal, 10 April 2012

250.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 40.38g | Prot: 62.00g | Carb: 110.89g.   Breakfast: Sugar, Milk (Whole Milk). Lunch: Tuna Fish Salad, Milk (Whole Milk). Dinner: Ginger Broccoli with Beef, White Rice. more...

2852 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...