TeeVP's Journal, 10 April 2012

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Weigh In record (no journal entry) for 10 April 2012

208.8 lb Lost so far: 6.0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:

1354 kcal

Fat: 71.17g | Prot: 85.48g | Carb: 85.91g. Breakfast: Fat Free American Cheese, Quick Grits, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Dinner: 6" Spicy Italian, Chicken Wings. more...

2680 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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TeeVP's Journal, 10 April 2012

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