Weigh In record (no journal entry) for 05 September 2017
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190.3 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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394 kcal
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Fat: 16.22g | Prot: 34.29g | Carb: 26.37g.
Breakfast: Тушеные Овощи. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Тушеные Овощи. more...
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losing 4.6 lb a week
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