Weigh In record (no journal entry) for 10 April 2012
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177.4 lb
Lost so far: 17.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1080 kcal
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Fat: 30.47g | Prot: 30.43g | Carb: 176.03g.
Dinner: Texas Toast, Noodles, Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: 100 Calorie Homestyle Popcorn, Twix Ice Cream Bar. more...
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losing 0.7 lb a week
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