tparimore's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
295.5 lb Lost so far: 1.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2010:
1410 kcal Fat: 45.14g | Prot: 85.70g | Carb: 182.26g.   Lunch: Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Whole Grain Spaghetti, Original Style Traditional Spaghetti Sauce, Original Meatballs. Snacks/Other: Bananas. more...
losing 1.8 lb a week

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