Weigh In record (no journal entry) for 04 September 2017
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269.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1391 kcal
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Fat: 82.77g | Prot: 49.14g | Carb: 93.97g.
Breakfast: Coffee, Trader Joe's Persian Cucumber, Trader Joe's Persian Cucumber, Feta Cheese, Feta Cheese, Feta Cheese, Moulin D'or Oat Bread. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Perrier Sparkling Natural Mineral Water, George's Market Kafta, George's Market Kafta, Hummus, Hummus. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Maxim's White Tuna in Water. Snacks/Other: Peach, Domo Light Hot Choco, Hard Candies. more...
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