deviates322's Journal, 10 April 2012

206.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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555 kcal

Fat: 16.34g | Prot: 45.31g | Carb: 56.90g.   Breakfast: Shredded Mozzarella Cheese, Carb Balance Tortillas, Sour Cream, Southwestern Style Egg Whites, Breakfast Chicken Sausage, Cream (Half & Half, Fat Free) , Nonfat Caffe Latte (Tall). more...

2414 kcal

Activities & Exercise: Walk dogs 4.3 miles - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...