leahtitus's Journal, 26 March 2010

202.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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935 kcal

Fat: 30.12g | Prot: 56.90g | Carb: 111.28g.   Breakfast: Creamy peanut butter, jewish rye bread, boiled egg. Lunch: flounder fillets, whole grain brown rice, classic iceberg salad. Snacks/Other: orange. more...

2922 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 30 minutes, wii fit. - 24 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...