Weigh In record (no journal entry) for 26 March 2010
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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676 kcal
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Fat: 20.72g | Prot: 21.29g | Carb: 95.81g.
Breakfast: Fries. Lunch: Parmesan Cheese (Grated), Fat Free Catalina Dressing, Organic Baby Spinach, Coke Zero. Snacks/Other: Coke Zero, Coke Zero. more...
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losing 14.0 lb a week
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RCEMS629's weight history
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