SuperFre#6's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
134.0 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2017:
2129 kcal Fat: 54.81g | Prot: 70.10g | Carb: 217.06g.   Lunch: Zucchine, Uovo Sodo, Rio Mare Tonno al Naturale, Pane Bianco, Saclà Olive Nere Snocciolate, Pomodori Ciliegini, Insalata Mista. Dinner: Rosato, Barilla Pasta, Olio d'oliva, Pane Comune, Capperi, Tonno Fresco, Olive Verdi, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Cosmopolitan, Pomodorini, Selex Sorbetto ai Frutti di Bosco, Cioccolatino. more...
losing 4.6 lb a week

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